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Develop Agility and Anticipation
Quick Reaction, Rebound control , Body control , Agility , Positioning, Quick Reaction, Rebound control , Body control , Agility , Positioning
Line up two nets facing the boards and glass. Two coaches with tennis balls are placed behind the nets. The coaches take turns throwing the tennis balls off the boards and glass. If a tennis ball beats the goalie the other goalie gets a point. You can play to five or ten or even use the tennis scoring system and play a three game set.
None for this drill