[click the PLAY button above to see the drill in full animation]
Eye Contact with Target, Follow through to target, Transfer weight from back to front, Quick release
#1- F1 passes to F2-F2passes to F3; F1 skates outside the blueline, receives return pass from F3 and shoots on goal. #2- Stationary shooting against boards #3- F2 are right hand shots/F1 are left hand shots; F2 passes behind the net to F1; F1 walks out around the pylon and takes a backhand shot.
Work on different shots and shooting situations
In the net at each end