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1 On 1 Half Ice

[click the PLAY button above to see the drill in full animation]

Objective:

Individual Tactics - One on One

Key Elements

Defense jumps up to meet forward, Gap control, Pivots - Forward to Backward

Organization

Place 1/2 the forwards and 1/2 the defensemen at each end of the rink in opposite corners. On the whistle D1 passes to F1 who carries the puck through the center circle and attacks against D1 - 1 vs. 1. On the next whistle the group at the opposite end repeats the sequence.

Variations

As initial play is completed, coaches whistle starts same sequence at other end with F2 & D2. D1 & F1 jump up into play to create a 2 on 2 with D1 becoming backchecker and F1 becoming a second forward. Continuous.

Goalie

In the Nets.

STATS

2014-2015 REGULAR SEASON
SKATERS: GP G A +/- Pts
T. Ennis 78 20 26 -19 46
M. Moulson 77 13 28 -11 41
B. Gionta 69 13 22 -13 35
Z. Girgensons 61 15 15 -16 30
C. Stewart 61 11 14 -30 25
D. Stafford 50 9 15 -18 24
R. Ristolainen 78 8 12 -32 20
M. Foligno 57 8 12 -5 20
B. Flynn 54 5 12 -3 17
J. Larsson 39 6 10 0 16
 
GOALIES: W L OT Sv% GAA
J. Enroth 13 21 2 .903 3.27
M. Neuvirth 6 17 3 .918 2.99